28 Day Challenge
Is this you?
Have you ever felt intimidated in gyms that you have trained in recently?
Are you confused about how to get meaningful results with your training and nutrition?
Unsure what exercise is best to do in the gym and how to perform them?
Wary of lifting weights but intrigued about how it could help you?
Struggled to get results consistently?
Never really looked forward to going to the gym to exercise?
If so we can help you!
- Our 28 Day Challenge Programme is designed to make a huge impact on your health, fitness & confidence for life!
- Our expert team will take you through personalised and transformative training experiences in a supportive, non-intimidating environment so that you feel empowered and confident.
- We will guide and coach you through nutrition so that you can accelerate your health and fitness progress, create healthy sustainable habits and change your mindset without going on yet another diet.
- We will introduce you to a wonderful community of 100's of other members on the same journey as you all of whom are supportive, friendly and are also working towards long term progress with their health and fitness.
- You will learn to lift weights with fantastic technique suited to your anatomy, level and mobility plus, we know that with our support, you will become significantly more motivated and actually WANT to attend the gym
- We are 100% certain that by the end of our 28 Day Challenge Programme you will feel like a completely different person both mentally and physically.
Discover How You Can Transform Your Body and Fitness in Just 28 Days
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