We Help Busy Men And Women in Sheffield Get Back in Shape, Become Fitter and Feel Healthy for Life

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Find Out More About The 28 Day Challenge

About us

Have you ever gone to the gym and felt frustrated with the lack of results spending endless hours slogging it out on the treadmill?

"if so look no further"

Here at The Fitness Academy we have created a training method what delivers the jaw dropping Body Transformations

Our 45 minute high intensity sessions torch body fat, build lean muscle and take your fitness to the next level

At our fitness centre, we have spent the last 6 years helping men and women achieve their health and fitness goals with our world class coaching.

Find Out More About The 28 Day Challenge

Each 45 Minute Session Includes

Coached Lead Sessions

Each session is delivered by one of our expert personal trainers who are there to guide and motivate you through each workout.

Cardio Training

Improving cardiorespiratory fitness, increases your body's ability to consume oxygen by making your heart and lungs stronger and more efficient

Resistance Training

increases your strength, builds lean muscle and help prevent injuries.